We updated our philosophy page with additions on bodyminds, asking for help, community, and shame.
Asking for help is a wonderful way to build community & engage in meaningful collaboration.
In asking for help you also uplift others who want to show up for you.
What I have always been hoping to accomplish is the creation of community.
Community is magic.
Community is power.
Community is resistance.
Mind is an embodied phenomenon.
Shame is not a weapon. Shame is toxic. It is the difference between “sorry I did” and “sorry I am.”